Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Samuel Shapiro
Team: Sam Shapiro (Canfield, OH)
Date: Friday, January 1, 2016
Time: 29:28
Distance: 7.27 Miles
Laps: 1.0
Calories: 313
Speed (MPH): 14.8 Avg / 22.4 Max
Power (Watts): 153 Avg / 307 Max
Cadence (RPM): 41 Avg / 66 Max
Heartrate (BPM): 148 Avg / 159 Max

Laps

6.98 mi in 26:26
0.29 mi in 3:02