Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: S Goncharova
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, January 1, 2016
Time: 31:28
Distance: 5.47 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 10.4 Avg / 15.9 Max
Power (Watts): 53 Avg / 102 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 126 Avg / 143 Max

Laps

5.00 mi in 26:54
0.47 mi in 4:34