Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hill Jeffries
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Saturday, January 2, 2016
Time: 31:16
Distance: 10.00 Miles
Laps: 2.0
Calories: 437
Speed (MPH): 19.2 Avg / 24.8 Max
Power (Watts): 208 Avg / 455 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 150 Avg / 178 Max

Laps

5.00 mi in 16:10
5.00 mi in 15:06