Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, January 2, 2016
Time: 39:09
Distance: 10.00 Miles
Laps: 2.3
Calories: 402
Speed (MPH): 15.3 Avg / 19.5 Max
Power (Watts): 147 Avg / 208 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 120 Avg / 143 Max

Laps

4.42 mi in 18:02
4.42 mi in 16:55
1.16 mi in 4:12