| Rider: | james conway |
| Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
| Date: | Saturday, January 2, 2016 |
| Time: | 15:44 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 275 |
| Speed (MPH): | 17.3 Avg / 35.0 Max |
| Power (Watts): | 266 Avg / 430 Max |
| Cadence (RPM): | 64 Avg / 110 Max |
| Heartrate (BPM): | 166 Avg / 178 Max |
Personal Best
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