Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ronald Young
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, January 2, 2016
Time: 21:13
Distance: 5.00 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 14.1 Avg / 16.7 Max
Power (Watts): 109 Avg / 156 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 132 Avg / 140 Max

Laps

4.42 mi in 18:55
0.58 mi in 2:18