Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: One Shot Fitness (Garland, TX)
Date: Sunday, January 3, 2016
Time: 53:08
Distance: 13.5 Miles
Completed:
Calories: 598
Speed (MPH): 16.3 Avg / 26.4 Max
Power (Watts): 163 Avg / 427 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 108 Avg / 109 Max

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