Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Stephen Wawro
Team: Anytime Fitness - Jackson (Page Ave) (Jackson, MI)
Date: Sunday, January 3, 2016
Time: 29:18
Distance: 7.15 Miles
Laps: 2.1
Calories: 251
Speed (MPH): 14.6 Avg / 19.9 Max
Power (Watts): 119 Avg / 182 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 117 Avg / 178 Max

Laps

3.37 mi in 13:56
3.37 mi in 13:00
0.41 mi in 2:22