Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Sunday, January 3, 2016
Time: 16:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 233
Speed (MPH): 18.2 Avg / 22.2 Max
Power (Watts): 211 Avg / 299 Max
Cadence (RPM): 95 Avg / 109 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:04
1.00 mi in 3:01
1.00 mi in 2:55
1.00 mi in 4:09