Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: I CanDoThis
Team: Marshall Springs @ Gayton West (Glen Allen, VA)
Date: Sunday, January 3, 2016
Time: 32:04
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 13.1 Avg / 23.3 Max
Power (Watts): 110 Avg / 211 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 145 Avg / 156 Max

Ghost

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