Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Sunday, January 3, 2016
Time: 30:51
Distance: 7.08 Miles
Laps: 3.0
Calories: 229
Speed (MPH): 13.8 Avg / 22.3 Max
Power (Watts): 100 Avg / 399 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 97 Avg / 114 Max

Laps

2.36 mi in 10:54
2.36 mi in 10:35
2.36 mi in 9:22