Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Kubas
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Sunday, January 3, 2016
Time: 22:57
Distance: 7.24 Miles
Laps: 1.0
Calories: 369
Speed (MPH): 18.9 Avg / 25.1 Max
Power (Watts): 243 Avg / 596 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 168 Avg / 180 Max

Laps

6.98 mi in 20:13
0.26 mi in 2:44