Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Sunday, January 3, 2016
Time: 11:07
Distance: 3.82 Miles
Laps: 1.1
Calories: 201
Speed (MPH): 20.6 Avg / 29.7 Max
Power (Watts): 277 Avg / 572 Max
Cadence (RPM): 59 Avg / 95 Max
Heartrate (BPM): 19 Avg / 90 Max

Laps

3.37 mi in 8:46
0.45 mi in 2:21