Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Sunday, January 3, 2016
Time: 16:57
Distance: 5.71 Miles
Laps: 1.1
Calories: 275
Speed (MPH): 20.2 Avg / 30.3 Max
Power (Watts): 245 Avg / 562 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 162 Avg / 171 Max

Laps

5.00 mi in 13:36
0.71 mi in 3:21