Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: david rhodes
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Monday, January 4, 2016
Time: 14:26
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.4 Avg / 22.4 Max
Power (Watts): 163 Avg / 473 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 126 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.