Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Amanda Curd
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, January 4, 2016
Time: 31:38
Distance: 7.03 Miles
Laps: 1.4
Calories: 214
Speed (MPH): 13.3 Avg / 18.1 Max
Power (Watts): 89 Avg / 161 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 138 Avg / 158 Max

Laps

5.00 mi in 22:14
2.03 mi in 9:24

Personal Best

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