Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Dial
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 4, 2016
Time: 37:24
Distance: 9.00 Miles
Laps: 6.0
Calories: 299
Speed (MPH): 14.4 Avg / 18.8 Max
Power (Watts): 109 Avg / 245 Max
Cadence (RPM): 46 Avg / 75 Max
Heartrate (BPM): 119 Avg / 132 Max

Laps

1.50 mi in 5:56
1.50 mi in 6:14
1.50 mi in 6:31
1.50 mi in 6:14
1.50 mi in 6:06
1.50 mi in 6:23

Personal Best

Personal Best Personal Best