Redwood Dash 1.50 mi

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Lap Details

Rider: Rob Altenburg
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Monday, January 4, 2016
Time: 5:59
Distance: 1.5 Miles
Completed:
Calories: 48
Speed (MPH): 14.8 Avg / 21.8 Max
Power (Watts): 111 Avg / 282 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 125 Avg / 143 Max

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