Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: R. Decker
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 4, 2016
Time: 30:37
Distance: 7.08 Miles
Laps: 3.0
Calories: 223
Speed (MPH): 13.9 Avg / 19.0 Max
Power (Watts): 97 Avg / 335 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 116 Avg / 128 Max

Laps

2.36 mi in 10:29
2.36 mi in 10:07
2.36 mi in 10:01