Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Joyce
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 4, 2016
Time: 21:55
Distance: 4.50 Miles
Laps: 3.0
Calories: 174
Speed (MPH): 12.3 Avg / 17.2 Max
Power (Watts): 108 Avg / 255 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 40 Avg / 120 Max

Laps

1.50 mi in 7:41
1.50 mi in 7:07
1.50 mi in 7:07