Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris Delcambre
Team: Lourdes Fitness Center (Lafayette, LA)
Date: Monday, January 4, 2016
Time: 22:53
Distance: 6.98 Miles
Completed:
Calories: 312
Speed (MPH): 18.2 Avg / 25.3 Max
Power (Watts): 203 Avg / 392 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 153 Avg / 169 Max

Ghost

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