Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Deb Jaillet
Team: Anytime Fitness - Grove City (Grove City, PA)
Date: Monday, January 4, 2016
Time: 28:45
Distance: 5.43 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 11.3 Avg / 20.5 Max
Power (Watts): 81 Avg / 221 Max
Cadence (RPM): 39 Avg / 82 Max
Heartrate (BPM): 110 Avg / 116 Max

Laps

5.00 mi in 24:32
0.43 mi in 4:13