Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tim Barnard
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, January 4, 2016
Time: 23:50
Distance: 5.52 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 13.9 Avg / 23.3 Max
Power (Watts): 108 Avg / 394 Max
Cadence (RPM): 75 Avg / 106 Max
Heartrate (BPM): 125 Avg / 163 Max

Laps

5.00 mi in 19:41
0.52 mi in 4:09