| Rider: | Karl Allen |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Monday, January 4, 2016 |
| Time: | 30:00 |
| Distance: | 8.09 Miles |
| Completed: | |
| Calories: | 311 |
| Speed (MPH): | 16.1 Avg / 23.7 Max |
| Power (Watts): | 149 Avg / 341 Max |
| Cadence (RPM): | 42 Avg / 59 Max |
| Heartrate (BPM): | 133 Avg / 142 Max |
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