Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Beau Musser
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Monday, January 4, 2016
Time: 24:05
Distance: 7.22 Miles
Completed:
Calories: 329
Speed (MPH): 17.9 Avg / 27.5 Max
Power (Watts): 203 Avg / 401 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 134 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.