Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: * Puking Dog
Team: The Metropolitan Club of the City of Washington (Washington, DC)
Date: Monday, January 4, 2016
Time: 9:56
Distance: 3.00 Miles
Laps: 2.0
Calories: 120
Speed (MPH): 18.1 Avg / 22.1 Max
Power (Watts): 176 Avg / 334 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

1.50 mi in 5:13
1.50 mi in 4:43