Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: S S
Team: Anytime Fitness - Smithfield (Smithfield, RI)
Date: Monday, January 4, 2016
Time: 31:19
Distance: 5.62 Miles
Laps: 1.4
Calories: 213
Speed (MPH): 10.8 Avg / 20.9 Max
Power (Watts): 89 Avg / 268 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 123 Avg / 135 Max

Laps

4.01 mi in 19:57
1.61 mi in 11:22