Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 4, 2016
Time: 8:50
Distance: 3.00 Miles
Laps: 2.0
Calories: 135
Speed (MPH): 20.4 Avg / 25.2 Max
Power (Watts): 230 Avg / 520 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 152 Avg / 161 Max

Laps

1.50 mi in 4:10
1.50 mi in 4:40