Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Poss
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, January 4, 2016
Time: 13:14
Distance: 3.00 Miles
Laps: 3.0
Calories: 89
Speed (MPH): 13.6 Avg / 17.8 Max
Power (Watts): 89 Avg / 170 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:21
1.00 mi in 3:59