City Express 4.53 mi

Leaderboard

Ride Details

Rider: Chad Stanton
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, January 4, 2016
Time: 19:50
Distance: 5.06 Miles
Laps: 1.1
Calories: 288
Speed (MPH): 15.3 Avg / 32.0 Max
Power (Watts): 217 Avg / 471 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 154 Avg / 188 Max

Laps

4.53 mi in 16:01
0.53 mi in 3:49