Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: b mann
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, January 4, 2016
Time: 24:24
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 17.2 Avg / 25.2 Max
Power (Watts): 177 Avg / 460 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 150 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.