Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valerie BODET
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Monday, January 4, 2016
Time: 34:29
Distance: 8.42 Miles
Laps: 8.4
Calories: 261
Speed (MPH): 14.7 Avg / 18.5 Max
Power (Watts): 102 Avg / 181 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 130 Avg / 165 Max

Laps

1.00 mi in 3:47
1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 3:59
1.00 mi in 4:10
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:03
0.42 mi in 2:00