Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Monday, January 4, 2016
Time: 1:11:43
Distance: 23.33 Miles
Laps: 5.3
Calories: 985
Speed (MPH): 19.5 Avg / 24.5 Max
Power (Watts): 204 Avg / 392 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 130 Avg / 159 Max

Laps

4.42 mi in 13:47
4.42 mi in 13:38
4.42 mi in 13:34
4.42 mi in 13:24
4.42 mi in 13:34
1.23 mi in 3:46