Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jose Carlucci
Team: Cox Technologies, Inc. (Atlanta, GA)
Date: Monday, January 4, 2016
Time: 24:03
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 17.4 Avg / 24.1 Max
Power (Watts): 180 Avg / 352 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 164 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.