Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ken Bair
Team: Joe Clark (Ellwood City, PA)
Date: Monday, January 4, 2016
Time: 12:53
Distance: 3.80 Miles
Laps: 1.1
Calories: 163
Speed (MPH): 17.7 Avg / 25.8 Max
Power (Watts): 186 Avg / 443 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 163 Avg / 180 Max

Laps

3.37 mi in 10:50
0.43 mi in 2:03