Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alyssa Ross
Team: Mexico CSD - High School (Mexico, NY)
Date: Monday, January 4, 2016
Time: 15:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 154
Speed (MPH): 15.7 Avg / 18.5 Max
Power (Watts): 144 Avg / 211 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 180 Avg / 191 Max

Laps

1.00 mi in 3:45
1.00 mi in 4:03
1.00 mi in 3:43
1.00 mi in 3:44