Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Monday, January 4, 2016
Time: 6:31
Distance: 2.30 Miles
Laps: 1.5
Calories: 116
Speed (MPH): 21.2 Avg / 27.6 Max
Power (Watts): 271 Avg / 473 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 157 Avg / 165 Max

Laps

1.50 mi in 3:56
0.80 mi in 2:35