Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Laurie Smithers
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, January 4, 2016
Time: 15:11
Distance: 3.37 Miles
Completed:
Calories: 231
Speed (MPH): 13.4 Avg / 20.0 Max
Power (Watts): 230 Avg / 321 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 163 Avg / 166 Max

Ghost

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