Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Erin Rumschlag
Team: Lee University (Cleveland, TN)
Date: Monday, January 4, 2016
Time: 30:53
Distance: 7.38 Miles
Laps: 1.1
Calories: 287
Speed (MPH): 14.3 Avg / 25.9 Max
Power (Watts): 131 Avg / 385 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 162 Avg / 185 Max

Laps

6.98 mi in 26:53
0.40 mi in 4:00

Personal Best

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