Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: M. Jeffrey
Team: Jeffrey Family (Hillsboro, OR)
Date: Monday, January 4, 2016
Time: 20:25
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 14.6 Avg / 18.3 Max
Power (Watts): 118 Avg / 190 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 154 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.