Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Bob Flynn
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 4, 2016
Time: 43:14
Distance: 12.12 Miles
Laps: 2.2
Calories: 516
Speed (MPH): 16.8 Avg / 28.3 Max
Power (Watts): 174 Avg / 364 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 139 Avg / 157 Max

Laps

5.43 mi in 18:57
5.43 mi in 19:13
1.26 mi in 5:04