Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Matt Friedt
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Tuesday, January 5, 2016
Time: 31:44
Distance: 7.87 Miles
Completed:
Calories: 338
Speed (MPH): 14.9 Avg / 30.0 Max
Power (Watts): 154 Avg / 371 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 136 Avg / 167 Max

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