| Rider: | james conway |
| Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
| Date: | Tuesday, January 5, 2016 |
| Time: | 40:15 |
| Distance: | 13.5 Miles |
| Completed: | |
| Calories: | 674 |
| Speed (MPH): | 20.2 Avg / 27.7 Max |
| Power (Watts): | 254 Avg / 465 Max |
| Cadence (RPM): | 65 Avg / 91 Max |
| Heartrate (BPM): | 169 Avg / 188 Max |
Personal Best
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