Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: Rowlette Residence (Hanover, MA)
Date: Tuesday, January 5, 2016
Time: 1:31:34
Distance: 24.33 Miles
Laps: 3.5
Calories: 1,118
Speed (MPH): 15.9 Avg / 24.2 Max
Power (Watts): 179 Avg / 351 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 120 Avg / 188 Max

Laps

6.98 mi in 26:07
6.98 mi in 26:15
6.98 mi in 26:47
3.39 mi in 12:25