Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: William Wagner
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Tuesday, January 5, 2016
Time: 38:02
Distance: 8.06 Miles
Laps: 1.2
Calories: 314
Speed (MPH): 12.7 Avg / 22.5 Max
Power (Watts): 114 Avg / 264 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 154 Avg / 178 Max

Laps

6.98 mi in 30:02
1.08 mi in 8:00