Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 5, 2016
Time: 33:01
Distance: 10.11 Miles
Laps: 3.0
Calories: 451
Speed (MPH): 18.4 Avg / 25.7 Max
Power (Watts): 203 Avg / 353 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 113 Avg / 146 Max

Laps

3.37 mi in 9:19
3.37 mi in 10:36
3.37 mi in 13:06