Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chad Stanton
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Tuesday, January 5, 2016
Time: 33:05
Distance: 9.41 Miles
Laps: 1.3
Calories: 406
Speed (MPH): 17.1 Avg / 24.1 Max
Power (Watts): 180 Avg / 549 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

6.98 mi in 21:42
2.43 mi in 11:23