Wicked Workout 7.80 mi

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Lap Details

Rider: Ryan Elliott
Team: Williams Energy (Pittsburgh, PA)
Date: Tuesday, January 5, 2016
Time: 25:34
Distance: 7.87 Miles
Completed:
Calories: 419
Speed (MPH): 18.5 Avg / 30.2 Max
Power (Watts): 248 Avg / 589 Max
Cadence (RPM): 72 Avg / 119 Max
Heartrate (BPM): 156 Avg / 173 Max

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