Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Wayne Hauber
Team: Iowa State University (Ames, IA)
Date: Tuesday, January 5, 2016
Time: 29:45
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 14.1 Avg / 27.5 Max
Power (Watts): 123 Avg / 462 Max
Cadence (RPM): 64 Avg / 110 Max
Heartrate (BPM): 106 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.