Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bo Danao Bo.Danao@CenturyLink.com
Team: Urban Renaissance - 1600 Seventh (Seattle, WA)
Date: Tuesday, January 5, 2016
Time: 6:55
Distance: 1.35 Miles
Laps: 1.3
Calories: 49
Speed (MPH): 11.7 Avg / 23.1 Max
Power (Watts): 97 Avg / 303 Max
Cadence (RPM): 47 Avg / 92 Max
Heartrate (BPM): 134 Avg / 149 Max

Laps

1.00 mi in 3:16
0.35 mi in 3:39